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Dunns River Falls
Climbing the waterfalls is a popular tourist activity and is often, but not exclusively, performed with the help of tour guides from the park. It takes about 1-1.5 hours to climb with short breaks for photographs and video recordings taken by the guides. There are also stairs alongside of the falls for those who do not want to get wet or are unable to manage the rocky, uneven terrain of the actual waterfall. The falls are bordered by lush, green vegetation that shades the area from the sun and keeps the area, and climbers, cool. The climb can be relatively hard so is often undertaken as a hand-holding human chain led by a guide to make it easier.
 

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Marcus Garvey
If you have no confidence in self, you are twice defeated in the race of life.

A people without the knowledge of their past history, origin and culture is like a tree without roots.
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Liberate the minds of men and ultimately you will liberate the bodies of men.
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